Can you drink aloe vera gel?
Summary It's generally safe to eat the gel inside the aloe vera leaf, as well as the skin. Wash the skin or gel thoroughly to remove traces of latex, which can have unpleasant and potentially harmful side effects.
What is aloe vera gel good for?
“It contains antioxidants, enzymes, Vitamins A and C, and it is highly anti-inflammatory. It can help treat burns, acne and dry skin.” Chang added that when it comes to acne, Aloe Vera works best on superficial surface acne rather than cystic or deeper acne.
When should I take aloe vera juice?
Aloe vera drink should ideally be consumed on an empty stomach. 20ml should be mixed with a glass of water.